GU makes available presentations, reports, handouts, and other resources designed to support faculty and students. Browse our materials, Publications and Applications that can be used for teaching, learning, and academic reference. Select the material you wish to download.
Presentations made by GU faculty at various industry or association events will be made available free for 30 days after which they will be available at a modest price. Some additional materials will always be freely available.
Adaptive perfectionism can drive excellence while maladaptive perfectionism can be emotionally harmful. Early identification of traits improves outcomes.
Periodization is the planned variation of volume and intensity, structured across a competitive year, enabling the strategic timing of peak…
Adopting the following 10 Tips can be foundational to your club's success.
Many factors that enable the successful acquisition of skills, including technical, physical and mental development.
Adaptive perfectionism can drive excellence while maladaptive perfectionism can be emotionally harmful. Early identification of traits improves outcomes.
Periodization is the planned variation of volume and intensity, structured across a competitive year, enabling the strategic timing of peak…
Adopting the following 10 Tips can be foundational to your club's success.
Many factors that enable the successful acquisition of skills, including technical, physical and mental development.
Championship Gymnastics effectively bridges the gap between technical theory and practice.
Helping parents navigate their child's gymnastics journey, and improve the athlete-coach-parent dynamic.
Olympic medalist Terin Humphrey’s journey - “In the Middle” of gymnastics, careers, and life decisions
The playbook is a comprehensive guide that gives gymnasts and parents a practical roadmap for navigating the college recruiting process with greater clarity, preparation, and confidence.
Fun Dance, Agility, Mindset and Ballet Challenges - all set to music - dances and ballet challenges all repeat like a Tik Tok to make learning fun.
An app that enables the kids to take their dance training home, followed by a fun assessment process at the end of each week.
Create your personalized plan; enter your level and conditioning time and receive a complete, periodized plan with workouts, sets, reps, and progressions automatically generated.
Planning training and monitoring progress are two of the toughest parts of the preparation process. GymTrack World guides you with the process and knowledge to best manage athlete and team preparation.
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